BIKRAM Yoga is series of 26 postures specifically designed to stretch and release every joint, muscle, system and organ of the body at a temperature of 42 degrees. It is a wonderful method of mind, body and spirit self realisation, healing and awakening.
"Never too old, never too sick never too bad to start again", Bikram Choudry.
REIKI is also a simple, natural and safe method of spiritual healing and self realisation including stress reduction and relaxation.
"Understand (life) by
Seeing how the stone has been
Hollowed out by rain
Do not cling to the illusion
That nothing changes", Dr Mikao Usui.
TRADITIONAL THAI MASSAGE is a unique form of body therapy that combines eastern body massage technigues with conscious use of breath, T'ai chi, Yoga stretches, Reflexology, Shiatsu and Acupressure. It is one of the ancient healing arts of traditional Thai medicine and incorporates meditation. The practitioner and patient work together with a meditative state. The practitioner must fulfill the Buddhist ideal of the “Four Divine States”. These states of the mind are: compassion, loving kindness, vicarious joy, and equanimity. This allows for two to become one, and for the body and mind to connect and be utilized as a tool for physical, emotional and spiritual awakening and healing.
It is a full-body massage. Pressure and compression are used to stimulate internal organs, relax tense muscles and calm the nervous system. Passive stretching adjusts the skeletal structure, increases flexibility, and restores movement.
AwakeningoftheSpirit also offers the popular Swiss Arbonne quality skin, body, hair and make up range along with other health and wellness products. This range can not be purchsed in high street shops due to ingredients being completely vegan, organic, chemical free, non gmo, not tested on animals. Individual and group consultations can be arranged.
Contact:
Anna Ramsay Bikram Yoga, Reiki and Thai Massage Practitioner
ramsay.anna@gmail.com
07540896850
Anna Ramsay Bikram Yoga, Reiki and Thai Massage Practitioner
ramsay.anna@gmail.com
07540896850
